
Move for Your Wellness. Move for Change.
This summer, turn your movement into a lifeline. From July 15 to September 15, join Sweat to Support Survivors—a powerful way to support women and children fleeing from violence by doing the physical activities you love. Whether you walk, dance, cycle, stretch, or swim, every move you make can help someone rebuild their life.
Ready to Sweat for Survivors?
This isn’t just about fitness. It’s about solidarity, healing, and action.
For the everyday person who wants to make a difference but may not know how—this is your chance.
How to Participate in Three Simple Steps:

1. Choose Your Activity
Move your way—walk, run, yoga, roller-skate, hike, or create your own wellness ritual.

2. Register
Sign up solo or as a team. Set a fundraising goal that feels meaningful to you and get access to tools to share your “why.”

3. Fundraise and move
Share your journey. Inspire your circle. Raise vital funds for BWSS services that help survivors reclaim their lives.
Why Your Movement Matters
Every dollar you raise fuels critical services:
Crisis intervention
Trauma-informed counselling
Legal advocacy and employment support
Support groups
Safe housing navigation
Together, these services are lifelines for women and children escaping domestic and intimate partner violence.

Where it All Began
Sweat to Support Survivors was launched in 2020 by Lucy MacDonald, a dedicated community member moved to act during the pandemic’s surge in gender-based violence.
What started as a personal act of movement has grown into a collective force for wellness, justice, and change.
Last Year’s Impact
In 2024, 230 participants raised $53,543.
In 2025, our goal is $50,000—and with your help, we’ll get there.
Perks & Prizes
🎽 Register now and raise $20 or more to receive a Sweat to Support Survivors 2025 t-shirt.
🏆 The top three fundraisers will receive special prizes and be celebrated at our closing event
Sign Up Now
Join as an individual or gather your circle.
Make space for your wellness. Make space for healing. Make space for change.