Ready to Sweat for Survivors?

This isn’t just about fitness. It’s about solidarity, healing, and action.
For the everyday person who wants to make a difference but may not know how—this is your chance.

Visit our Sweat to Support Campaign Page for more info.

Eastside Fitness – The workout is a full body – strength and conditioning workout! Based on Eastside Fitness Fitcamp Series model, the workout is suitable for all levels of fitness experience Lead by Alexa Uhrich, certified Personal Trainer and Group Fitness Instructor.

Eastside Fitness – The workout is a full body – strength and conditioning workout! Based on Eastside Fitness Fitcamp Series model, the workout is suitable for all levels of fitness experience Lead by Alexa Uhrich, certified Personal Trainer and Group Fitness Instructor.

Eastside Fitness – The workout is a full body – strength and conditioning workout! Based on Eastside Fitness Fitcamp Series model, the workout is suitable for all levels of fitness experience Lead by Alexa Uhrich, certified Personal Trainer and Group Fitness Instructor.

Line Dance Class – Come and join Mirella and learn fun and easy-to-follow choreographed dances set to a variety of music genres. It’s a great way to socialize, exercise, have a good time and raise money for BWSS.

PEACH PUMP- This class is designed to strengthen the lower half of your posterior chain. A lower body strength burning class to fire up your booty and other leg muscles. You’ll go through a range of strength movements, including a variety of squats, lunges and deadlifts. Get ready to strengthen your glutes and legs with weights, bands and bodyweight exercises. Sculpt, tone and tighten your buns in this high energy booty-building class.

The Parana Lounge –Yin & Yang Yoga- A balanced practice that blends the stillness of Yin with the strength of Yang. We will move through grounding, active postures to build heat and energy, then settle into long held, supported stretches that calm the nervous system and invite deep release. This class is designed to help participants reconnect to their bodies and find a sense of safety, strength and ease, in honour of the survivors this campaign supports. All levels and bodies are welcome.

YOGA CLASS WITH AURELIE – Aurélie discovered yoga in 2017. From her very first class, she experienced a sense of ease, space, and connection that inspired her to continue practicing. After years of personal practice, she completed a 200-hour yoga teacher training and deepened her understanding of yoga philosophy. She now loves creating welcoming spaces where people can slow down, reconnect with their bodies, and cultivate presence and self-care through mindful movement and breath.