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Ready to Sweat for Survivors?

This isn’t just about fitness. It’s about solidarity, healing, and action.
For the everyday person who wants to make a difference but may not know how—this is your chance.

Visit our Sweat to Support Campaign Page for more info.

Here’s the current line-up:

Sat, July 19 @ 8:30am

Griffin Boxing – Coach Charlotte Brasso-Ernst hosts A beginner-friendly, non-contact cardio boxing pop-up class in support of Battered Women’s Support Services’ Sweat to Support Survivors campaign!

Wed, July 23 @ 1:30pm

Lagree West Gastown This full-body workout on the Megaformer is designed to improve your strength, flexibility, and endurance. Whether beginner, intermediate or advanced, modifications make this class suitable for all levels. 100%of proceeds will be going to BWSS.

Fri, July 25 @ 7pm

Dance Class with Mirella RussellMirella has been dancing with The “House” Wives of HipHop for 10 years. Come prepared to have fun and find connection to yourself and to those around you. Cost $20 min with 100% proceeds going to BWSS Sweat to Support Survivors.

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Sat, July 26 @ 6:45am

Jaybird Kingsway100% of proceeds will be going to BWSS.

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Sun, July 27 @ 11am

Eastside Fitness The workout is a full body – strength and conditioning workout! Based on Eastside Fitness Fitcamp Series model, the workout is suitable for all levels of fitness experience Lead by Alexa Uhrich, certified Personal Trainer and Group Fitness Instructor.

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Tue, August 12 @ 6pm

Outdoor Fitness – Join local instructors Danya Rogen and Shana Alexander at Emily Carr Elementary for two Bootcamp to Benefit classes this summer in support of BWSS! These strength and cardio classes are open to all, and there will be variations to accommodate everybody.

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Sun, August 17 @ 11:15 am

Bungee Fitness in Mount Pleasant Studio – At this Tantra Fitness class expect a fun, loaded, high energy workout when stepping into a harness around your waist attached to a bungee cord.

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Sun, August 17 @ 12:30 pm

Aerial Yoga Mt Pleasant StudioAerial Yoga at Tantra Fitness is a Yoga-based all-levels class that incorporates a suspended hammock.

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Sun, August 17 @ 1:45pm

Pelvic Pilates Mt Pleasant StudioAt this Tantra Fitness class, explore the healing and core strengthening of Pelvic Pilates.

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Sun, August 17 @ 2pm

Intro to Pole Gastown StudioAt Tantra Fitness’ Intro to Pole you will learn the important fundamentals you must have for the Pole 101 Signature Series including basic moves and how to put it together.

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Sun, August 17 @ 11am

Eastside Fitness The workout is a full body – strength and conditioning workout! Based on Eastside Fitness Fitcamp Series model, the workout is suitable for all levels of fitness experience Lead by Alexa Uhrich, certified Personal Trainer and Group Fitness Instructor.