Workout for Women’s Day 2025

This International Women’s Day week, join us for Workout for Women’s Day, hosted by Stronger Together Vancouver. This heartfelt initiative brings communities together to raise $15,000 for Synchronicity: BWSS’s Second-Stage Transition House Program. Your donation will support the environment where women and children are rebuilding their lives after experiencing violence.

From March 3rd to 9th, local instructors will lead various inspiring movement and workout classes. With every step, stretch, and breath, you’ll help provide ten women and their children with ongoing support in a safe place to land, heal, and thrive.

Why Synchronicity Matters

With the impacts of the whiplashing changes of our global economy and the fear experienced by many of us during this fractured political climate, the additional implications for women and children healing from the effects of intimate partner violence, are tenfold.

Offering more than just housing, Synchronicity, BWSS’s Second-Stage Transition House Program, plays a vital role in providing healing, support, and a safe space to land amidst the chaos. Survivors receive holistic care through our Circle of Care framework, which includes personalized planning, trauma-informed counselling, a nurturing environment that encourages connection and community, and more.

How Your Support Helps

Your donation or participation in a Workout for Women’s Day class directly supports a safe environment where women and children are healing, growing, and thriving, creating opportunities for survivors to move forward with dignity, strength, and hope for the future.

From March 3–9, 2025, donate and move with purpose with a community dedicated to supporting women and children on the path to safety and healing.

Thank you for your generosity and ensuring the care and resources needed to rebuild lives. Because everyone deserves a future free from violence.

Honouring MMIWG: The Ongoing Crisis and the Need for Urgent Action

On February 14, 2025, the 34th Annual Women’s Memorial March took place in Vancouver’s Downtown Eastside (DTES), a haunting reminder that despite years of inquiries, reports, and so-called government commitments, Indigenous women, girls, and 2S individuals continue to go missing and be murdered at an alarming rate. This march, rooted in grassroots activism, isn’t just about remembrance—it’s a call to action that Canada continues to ignore.

Despite political posturing, Indigenous sovereignty and safety remain afterthoughts in national policy. With the upcoming federal election, Pierre Poilievre’s leadership looms over Indigenous rights like a dark cloud. His promises of economic reconciliation focus on resource extraction, perpetuating colonial land grabs instead of addressing the systemic inequalities that make Indigenous women more vulnerable to violence. Without true recognition of Indigenous sovereignty, we are doomed to repeat history—exploitation disguised as progress.

Statistics Canada reports that between 2009 and 2021, Indigenous women were six times more likely to be murdered than non-Indigenous women. Yet, the response from law enforcement remains negligent at best, complicit at worst. Chantel Moore, a 26-year-old Tla-o-qui-aht woman, was shot and killed by a police officer during a wellness check in 2020. No charges were laid. The same tired excuses were given. The system is broken by design, ensuring Indigenous families rarely get justice.

British Columbia is ground zero for MMIWG cases, with the notorious Highway of Tears continuing to be a site of violence. Families of victims like Ramona Wilson, found murdered in 1995, and Jessica Patrick, whose body was discovered in 2018, are still waiting for answers. The government claims it is taking action through the National Inquiry’s Calls for Justice, but nearly six years later, progress is sluggish and accountability scarce. The Federal Pathway initiative, meant to implement these calls, has been a bureaucratic shuffle of reports rather than real, enforceable change.

In the Arctic, Inuit women face a unique but equally dire reality. Limited access to housing, healthcare, and economic opportunities leaves them in cycles of systemic vulnerability. The National Inuit Action Plan on MMIWG, developed by Inuit Tapiriit Kanatami and Pauktuutit Inuit Women of Canada, presents solutions, but they remain underfunded and largely ignored. Meanwhile, Canada’s increased interest in Arctic sovereignty fuels resource extraction rather than community investment, further marginalizing Inuit voices.

Beyond policy failures, public inaction is just as damning. Canadians must ask themselves why Indigenous women’s disappearances rarely make headlines, why their deaths don’t lead to national outrage. The answer is uncomfortable: systemic racism normalizes their absence. The Women’s Memorial March demands that we do not look away. Indigenous families shouldn’t have to march year after year demanding justice while politicians offer little beyond performative land acknowledgments.

Canada must do better. That starts with real accountability—funding Indigenous-led initiatives, establishing independent oversight of law enforcement, and ensuring every single Call for Justice is implemented with enforceable deadlines. Public pressure is essential. Support Indigenous organizations, show up at protests, demand action from elected officials. Without sustained outrage, MMIWG will remain just another issue Canada conveniently forgets.

For more information on government commitments, visit the official Government of Canada website. But don’t stop there—take action. This crisis will not end without collective resistance.

Buy Local, Buy Social – The Economy That Works for Everyone

A Smarter Economy Starts at Home

Global markets fluctuate. Tariffs rise and fall. Supply chains get disrupted. But local economies? They keep moving.

When you choose to Buy Local, Buy Social, you’re investing in a resilient, self-sustaining economy—one that’s less vulnerable to external shocks and more focused on community strength, economic stability, and shared prosperity.

At the heart of this thrift and local economies are social enterprises, thrift fashion stores, and local businesses, all working to keep money circulating within communities, create jobs, and reduce dependence on volatile global markets.

Local First: The Smarter Economic Choice

When you shop local—whether it’s thrift fashion, community-driven enterprises, or independent retailers—you’re fueling an economy that:

  • Keeps Money Where It Matters  – More dollars stay in local hands, supporting neighbours, not distant corporations.
  • Creates Local Jobs  – Independent businesses and social enterprises reinvest in the workforce, offering stability in uncertain times.
  • Reduces Supply Chain Vulnerability  – When global trade wobbles, local economies stay strong by relying on nearby resources.

Thrift & Social Enterprises: The Cornerstones of a Circular Economy

Unlike traditional retail, thrift fashion and social enterprises operate on a model that maximizes resources and minimizes waste. Buying thrift and supporting mission-driven businesses means:

  • Less dependence on imports – No tariff surprises. No supply chain delays. Just quality goods, right here.
  • More economic resilience – Locally owned businesses adapt faster to change than big-box retailers tied to global markets.
  • A more self-sufficient economy – The more we invest in what we produce and sustain locally, the stronger our foundation.

Building a Future That Works for Everyone

Tariffs and trade disputes won’t determine the fate of a community that builds its own economic strength from within. Every purchase from a local thrift store, social enterprise, or independent shop is a vote for stability, security, and a future we control.

The question isn’t why buy local?—it’s why wouldn’t you?

Take Action Today

Shop at thrift stores & social enterprises – Find one near you.

Support locally owned businesses – Keep the economy in your hands. Share Buy Local, Buy Social – Tell others why local-first is the future.

Public Legal Education at the Justice Centre at BWSS

The Justice Centre at BWSS provides critical public legal education for frontline workers, legal advocates, and support workers assisting survivors of intimate partner violence (IPV). While the legal system is often seen as a pathway to justice, it remains deeply shaped by colonial and patriarchal structures that were not designed to protect women, particularly Black, Indigenous, and racialized survivors of violence. Navigating these systems can be overwhelming, and justice is often out of reach due to systemic biases that intersect across race, gender, and immigration status.

Survivors of IPV frequently face legal challenges across multiple areas, including:

  • Family Law – securing protection orders, parenting arrangements, and financial support
  • Immigration Law – obtaining legal status, work permits, and protection for women without status
  • Criminal Law – navigating the justice system as complainants or accused persons
  • Child Protection – addressing child welfare concerns while ensuring survivor and child safety

Recognizing the racial and gendered barriers within these legal frameworks, our workshops are designed to strengthen advocacy efforts by equipping frontline workers with the knowledge and tools needed to support survivors effectively. Beginning in April 2025, these sessions will be facilitated by the Justice Centre at BWSS team and supervised by experienced lawyers in each area of law, ensuring a nuanced understanding of how legal systems impact survivors of IPV.

Through education, advocacy, and systemic change, we aim to challenge the injustices embedded in the legal system and support survivors in using the law as a tool for safety, resistance, and justice.

Stay tuned for a legal education and information written guide as a print resource designed for frontline workers in British Columbia.

The Workshops

How to Prepare a Strong Protection Order Application in Provincial and Supreme Court

Learn how to effectively prepare a Protection Order application under the Family Law Act in Provincial and Supreme Court. A well-drafted application is crucial for success, ensuring legal protection for victims of intimate partner violence (IPV) and family violence.

How to Apply for a Family Violence Temporary Resident Permit (TRP) and Open Work Permit

This workshop outlines the process for securing a Temporary Resident Permit (TRP) and an Open Work Permit for victims of family violence. A successful application is essential to gaining legal status and financial independence while seeking safety in Canada.

How to Prepare Your Evidence for a Family Law Trial

Strong, well-organized evidence is key to success in a family law trial. This workshop helps you gather, present, and document your evidence effectively to support your case, whether it involves parenting arrangements, support, or family violence claims.

All You Need to Know About Immigration Hearings

This workshop provides essential information for legal and support workers assisting survivors of intimate partner violence (IPV) through the immigration hearing process. Learn about key procedures, evidence preparation, and legal rights to help clients navigate hearings for refugee claims, admissibility, or appeals.

The Art of Police Statements and Third-Party Reporting

This workshop helps legal and support workers navigate the process of preparing short notice and no notice applications in family law cases, including those involving intimate partner violence (IPV). Learn key legal requirements, drafting techniques, and strategies for securing urgent court orders effectively.

How to Draft a Successful Family Law Short Notice or No Notice Application

This workshop is designed for legal and support workers assisting survivors of intimate partner violence (IPV) in preparing effective police statements and third-party reports. Learn best practices for documenting incidents, protecting survivor privacy, and ensuring statements support legal and safety outcomes.

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Public Legal Education at the Justice Centre at BWSS

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As an organization dedicated to ending violence in all its forms, BWSS stands in solidarity with victims and survivors. For resources on safety, accessing support, and taking action against gender-based violence, visit our website.

You are not alone.

If you or someone you love is in need of support, please contact the Battered Women’s Support Services Crisis Line:

Call toll-free: 1-855-687-1868 Metro Vancouver: 604-687-1867 Email: EndingViolence@bwss.org

Supreme Court Case Ahluwalia v. Ahluwalia Could Transform Legal Protections for Survivors of Intimate Partner Violence – BWSS Granted Leave to Intervene

Battered Women’s Support Services (BWSS) has been granted leave to intervene in the landmark Supreme Court of Canada case Ahluwalia v. Ahluwalia (SCC File No. 41061). This case has the potential to reshape legal responses to family violence by recognizing a dedicated tort of family violence, an essential step toward addressing the systemic, long-term harms caused by intimate partner violence (IPV).

“Recognizing family violence as a distinct legal harm is crucial for justice,” said Angela Marie MacDougall, BWSS Executive Director. “BWSS receives upward of 52,000 service requests annually, with 80% involving legal issues. Survivors face systemic barriers to justice and accountability, and this case is a rare opportunity to bring their voices to Canada’s highest court. Legal protections must reflect the full scope of harm endured. BWSS is deeply honoured to appear before the Supreme Court, advocating for the rights and dignity of survivors.”

Case Summary

This Supreme Court of Canada (SCC) case considers whether tort law should recognize a new tort of family violence. Historically, tort law has often failed to adequately compensate survivors of IPV, particularly women. Developed from a male perspective at a time when the legal system was controlled by men and interspousal immunity prevented women from suing their husbands in tort, the law was not structured to capture the gendered harms of IPV, including the violation of survivors’ rights to security, substantive equality, dignity, and autonomy.

In practice, few survivors bring tort claims against their abusive partners. For those who do, proving both the abuse and its harms remains challenging. Even when successful, IPV-related tort claims tend to result in significantly lower compensation compared to cases involving violence by strangers. In this case, Ms. Ahluwalia, a survivor of abuse and coercive control by her ex-husband, sought tort compensation as part of her divorce claim.

The trial judge determined that existing torts—such as battery, assault, and intentional infliction of emotional distress—failed to address the patterns of abuse and the harm inflicted. Consequently, the judge created a new tort of family violence, making legal remedies more accessible and effective for survivors. Ms. Ahluwalia was awarded $150,000 in damages. On appeal, the Ontario Court of Appeal rejected the new tort, applying existing torts instead and reducing her damages to $100,000. The case is now before the Supreme Court of Canada to determine whether a tort of family violence is necessary and appropriate.

BWSS’s Role in the Supreme Court Case

BWSS has been granted leave to intervene in the Supreme Court proceedings to advocate for the explicit recognition of family violence as a distinct tort. Their submission will urge the Court to:

  • Provide survivors with a clear and direct legal avenue for redress.
  • Recognize the intersectional dimensions of violence, particularly its disproportionate impact on Black, Indigenous, and racialized women.
  • Address systemic barriers and historical inequities within legal proceedings.

“We are honoured to represent Battered Women’s Support Services as an intervener in this critical case before the Supreme Court of Canada.” Said Caitlin Ohama-Darcus, lawyer with Lawson Lundell LLP “Regardless of its outcome, Ahluwalia will have significant implications for survivors of intimate partner violence and the essential work that BWSS provides in our communities. We are beyond proud to support this work and bring BWSS’s voice to our highest court: asking the Supreme Court of Canada to acknowledge the unique and disproportionate impact of intimate partner violence on Black, Indigenous, and racialized women in Canada.”

A Collaborative Effort for Systemic Change

BWSS joins Canadian and BC attorneys general and a coalition of leading advocacy organizations in intervening in this case:

Interveners:

  • Attorney General of Canada
  • Attorney General of British Columbia
  • Raoul Wallenberg Centre for Human Rights
  • South Asian Legal Clinic of ON, South Asian Legal Clinic of BC, and South Asian Bar Association of Toronto (as a coalition)
  • DisAbled Women’s Network of Canada (DAWN Canada)
  • Provincial Association of Transition Houses and Services of Saskatchewan (PATHS)
  • Women’s Legal Education and Action Fund Inc.
  • Barbra Schlifer Commemorative Clinic
  • Registered Nurses’ Association of Ontario
  • Justice for Children and Youth
  • Luke’s Place Support and Resource Centre for Women and Children
  • Action ontarienne contre la violence faite aux femmes
  • Sandgate Women’s Shelter of York Region
  • National Association of Women and the Law
  • West Coast Legal Education and Action Fund Association and Rise Women’s Legal Centre
  • Battered Women’s Support Services Association
  • Tort Law and Social Equality Project

Hearing Details

The hearing will be broadcast live on the Supreme Court of Canada’s website at the following link: https://scc-csc.ca/cases-dossiers/hearings-audiences/scheduled-prevues/

The schedule is as follows:

  • Day 1 (11 February): The appellant and the respondent will each have 60 minutes to make their submissions, totalling 2 hours.
  • Day 2 (12 February): The Attorney General of Canada and the Attorney General of British Columbia will each have 10 minutes to make their submissions. This will be followed by each intervener, including BWSS, speaking for 5 minutes each. BWSS is scheduled as the second-to-last intervener. After the interveners, the respondent will have 5 minutes to reply, for a total of 1 hour and 35 minutes.

Each day will begin at 9:30 a.m. Eastern Time.

A Step Toward Justice and Accountability

The Supreme Court’s ruling in Ahluwalia v. Ahluwalia will have profound implications for survivors of IPV and the legal landscape in Canada. Recognizing a tort of family violence would mark a transformative step toward acknowledging the systemic nature of IPV and ensuring survivors have access to justice beyond the limitations of existing legal claims.

“Black, Indigenous, and racialized survivors of intimate partner violence face deeply entrenched barriers within the Canadian legal system,” said Summer Rain, Manager of the Justice Centre at BWSS. “This system was not designed to address the compounded realities of racial and gender-based violence, leaving many without real avenues for accountability or justice. The failure to recognize the structural inequities survivors experience perpetuates cycles of harm and exclusion. By engaging with this case, we seek to advance legal recognition that fully acknowledges the intersecting oppressions and systemic barriers that prevent marginalized survivors from accessing the justice they deserve.”

Battered Women’s Support Services Association

For 45 years, BWSS has been at the forefront of action against gender-based violence, leveraging legal advocacy, law reform, and strategic litigation to advance justice for survivors. Through frontline support, education, and systemic change efforts, BWSS remains committed providing support to victims and survivors of gender-based violence and to dismantling barriers within the legal system toward ensuring meaningful accountability for all women victims and survivors.
As an organization dedicated to ending violence in all its forms, BWSS stands in solidarity with victims and survivors. For resources on safety, accessing support, and taking action against gender-based violence, visit our website.

You are not alone.

If you or someone you love is in need of support, please contact the Battered Women’s Support Services Crisis Line:

Call toll-free: 1-855-687-1868 Metro Vancouver: 604-687-1867 Email: EndingViolence@bwss.org

Building Wellness After Surviving Violence

Wellness is a holistic state of well-being that encompasses physical, mental, emotional, and spiritual health, fostering resilience, self-care, and personal growth.

Healing is a journey, and wellness is about more than getting through each day—it’s about rediscovering yourself and reclaiming power over your life. It means having space to reflect, set goals, and build confidence. But what does that actually look like?

BUILDING WELLNESS WORKSHOP & SUPPORT GROUP

At BWSS, we recognize that wellness is essential to the healing process, which is why we are launching a new support group and workshop that offers education, information, gender, and violence trauma-informed support to survivors who are in a continuum of their healing journey.

Starting on Feb 18, 2025 – Tuesdays 10:00 AM – 12:00 PM.

Here are 10 Wellness Practices:

1. Self-Discovery

Building wellness after surviving violence starts with rediscovering who you are. This process involves reflecting on your past experiences, acknowledging your survival, and reconnecting with the parts of yourself that may have been lost or suppressed. Journaling, meditation, or talking to a trusted person can help you explore your identity and redefine your path forward.

FEB 18 – Exploring our Transformational Journey (Session One)

“Exploring Who We Have Been, Who We Are, and Who We Want to Be.”

2. Goal-Setting

To rebuild wellness, begin by setting personal goals that reflect what you truly want for your life. Start small by identifying your short-term aspirations—whether it’s learning a new skill or creating a daily routine—and gradually work toward larger dreams. Writing them down, breaking them into manageable steps, and celebrating progress will empower you to take control of your future.

FEB 25 – Goal Setting: Transforming our Future (Session Two)

“Creating Goals, Visualizing your Dreams, and Taking Action”

3. Releasing Guilt & Shame

After surviving violence, releasing guilt and shame is key to healing. Challenge negative self-talk and recognize that your survival is not something to be ashamed of. Engage in practices like self-compassion exercises, therapy, or group support, where you can learn to embrace your humanity and let go of unearned guilt or shame.

MAR 4 – Conversations about Guilt and Shame (Session Three)

“Exploring and Deconstructing Oppressive Ideas of Guilt and Shame. Discovering how to Break Free of Patterns Encouraging Guilt and Shame”

4. Practicing Self-Care

Self-care is vital for healing, and it begins with acknowledging your needs. Make time for activities that nourish you, whether it’s a quiet walk, a warm bath, or reading a book that brings you peace. Building wellness means creating space for rest and learning to listen to your body and mind when they need care or restoration.

MAR 11 – Self-Care; Compassion and Kindness Towards Ourselves (Session Four)

“Identifying what Influences and Supports our Personal Well-Being and Personal Resilience; Recognizing the Signs of Stress and Post Traumatic Impacts, Exploring our Survival Strategies and Learning New Tools to Practice Self-Care.”

5. Setting Boundaries

Setting boundaries is a powerful way to protect your peace and rebuild wellness. Start by identifying your emotional, physical, and mental limits, then practice communicating those limits with confidence, whether with family, friends, or colleagues. Remember, setting boundaries isn’t selfish—it’s a way to honour yourself and your healing process.

MAR 18 – Setting Boundaries (Session Five)

“The Importance of Boundaries and How to Enrich Them: Tools and Strategies to Become a more Empowered, Confident Version of Yourself at Home, in All Relationships, and in the Workplace”

6. Understanding Trauma

Healing from trauma requires understanding how it has affected your mind, body, and emotions. Educate yourself about trauma’s impact and explore grounding techniques or therapy options that help regulate your nervous system. Knowing how trauma affects you can empower you to take steps to manage triggers and foster emotional balance as you heal.

MAR 25 – Understanding Trauma (Session Six)

“How Trauma Impacts our Mind, Body and Spirit: Learning about our Nervous System and how to Regulate it”

7. Healing Through Art

Art can be a transformative tool for processing emotions and reclaiming your voice. Expressing yourself through creative outlets like drawing, painting, writing, or dancing can help release pent-up feelings and provide insight into your healing journey. Allow yourself the freedom to create without judgment—art helps heal in ways words sometimes cannot.

APR 1 – Art as Healing (Session Seven)

“Emotional, Mental, Spiritual Healing and Self-Discovery through Art and Creative Expression”

8. Connecting With Your Inner Child

Healing involves reconnecting with the joyful, instinctual parts of yourself. Spend time exploring activities that bring you joy, playfulness, and curiosity—like colouring, singing, or simply being in nature. Listening to your inner child allows you to rediscover trust, innocence, and the joy of living fully in the present moment.

APR 8 – Connecting With Your Inner Child (Session Eight)

“Let your Inner Child Out and Learn how to Listen to your Instincts”

9. Knowing Your Rights

Building wellness means knowing your rights and feeling empowered to assert them. Take time to educate yourself about legal protections available to you, whether it’s understanding your rights in a relationship or your access to services as a survivor of violence. Reach out to organizations, legal advisors, or support groups to help navigate the systems that affect your well-being.

APR 15 – Our Rights (Session Nine)

“What are our Rights? Learn about Women’s Rights as it relates to the Canadian Legal System”

10. Envisioning the Future

After surviving violence, it’s important to dream and visualize the life you want to create. Start by identifying what a healthy, fulfilling life looks like for you—this may involve exploring career paths, relationships, or personal passions. Through affirmations, vision boards, or goal-setting, begin creating a roadmap for your future that reflects your true desires.

APR 22 – Dreaming of Our Future (Session Ten)

“Manifesting your Dreams into Reality: Clarifying your goals, Exploring your Aspirations, Igniting your Passions, Motivations and Ambitions for a Better Future”

You Are Not Alone

These steps are about moving forward with intention and care, at your own pace. Each action you take supports you in taking back your power, embracing your worth, and living a life that reflects your dreams and safety. You are not alone—BWSS is here to support you every step of the way. Take your time, and remember that healing is a journey, not a race.

Sign up for the Workshop & Support Group

Survivors can register at any time and attend as many sessions as they choose to attend during the ten weeks.

To register, please call BWSS Intake + Crisis Line (604-687-1867), and for more info, please email Nazlee@bwss.org.

As an organization dedicated to ending violence in all its forms, BWSS stands in solidarity with victims and survivors. For resources on safety, accessing support, and taking action against gender-based violence, visit our website.

You are not alone.

If you or someone you love is in need of support, please contact the Battered Women’s Support Services Crisis Line:

Call toll-free: 1-855-687-1868 Metro Vancouver: 604-687-1867 Email: EndingViolence@bwss.org