10 Week Support Group for Women

A healing space for women who have experienced abuse in an intimate relationship to share their experiences, strengths, skills, and knowledge.

This support group is made to create a safe environment where women are provided with support and information about self-awareness, assertiveness skills, understanding and managing emotions, abusive relationships, and fulfilling relationships.

Participants in this support group will:

• Start reducing isolation
• Obtain information, emotional support, and resources
• Learn about the impacts of intimate abuse and violence

WEDNESDAYS
6:00 TO 7:45 PM
Starting May 13th, 2015

To register or get more information call the Crisis and Intake Line at 604.687.1867.
Assistance with bus tickets is available.

BWSS 10W Support MAY2015 POSTER_3You can download the poster here.

To learn more about BWSS support groups, please visit this page.

Intrinsic to women’s empowerment, support groups at BWSS are made possible with the financial contributions from people like you.

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BWSS Legal Advocacy Workshops 2015

Legal Advocacy Workshops are for women in need of legal information on their current family law cases.

Workshops will be held Thursdays from 12:30 pm to 2:30 pm.

LOCATION:

Battered Women’s Support Services in Vancouver (for confidentiality purposes please call us to obtain the address).

IN ATTENDANCE:

The BWSS Legal Advocate, a volunteer lawyer (may be male) and women who need support with their current legal cases.

FORMAT OF WORKSHOP:

These workshops are designed for women who are in need of information about Family Law. Lawyers with experience on the topic will facilitate all workshops. Women may bring forms or relevant paperwork to the workshop for self reference.

WHAT IS PROVIDED?

• Legal information, strategies for
specific legal issues/topics
• Resources
• Coffee/tea

Maximum 20 women can register per workshop. Please RSVP to legaladvocacy@bwss.org.

For registration and information call the Intake Line 604.687.1867.

BWSS Legal Advocacy poster_2015_FINAL_3

You can download the poster here.

 

You could do something to End Violence Against Women

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16 Steps for Discovery and Empowerment Support Group

16 Steps for Discovery and Empowerment is a self-help group which can work in tandem with 12 Step programs.

The group welcomes all self-identified women…
• who have substance use issues or who have used substances as a coping strategy
• who are seeking more empowerment in their lives
• who are in a journey of self-discovery
• who are interested in exploring healthier relationships

Abstinence from substance use is not required in order to attend.

Every Thursday  1PM – 3 PM

Starting January 28 2016
Each week we explore a step to help us in the journey of self awareness, self discovery and resilience. This is a closed support group and we will be accepting new participants within the first three weeks. At its core, this model is based on love, not fear, internal control not external authoritarianism, affirmation not deflation and trust in the ability of people to find their own healing path when given education, support, hope and choices*.

For more information and/or to join the group, please call 604.687.1867 or email daniela@bwss.org

You can download poster here

To learn more about BWSS support groups, please visit this page.

Intrinsic to women’s empowerment, support groups at BWSS are made possible with the financial contributions from people like you.

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* Charlotte Kasl http://charlottekasl.com/16-step-program/

Chronic Pain Self-Management ~ BWSS Indigenous Women’s Program

This is a 6 week program for women living with chronic pain to better manage symptoms and activities of daily life.

Participants will receive:
• The Companion book “Living a Healthy Life with Chronic Conditions”.
• The “Chronic Pain Workbook”
• The “Moving Easy” CD.

Participants should attend all six sessions to get the maximum benefit.

Once a week for 6 weeks starting Monday, January 5th 1:00pm to 3:30pm.
To register, please call Battered Women’s Support Services 604-687-1867.

BWSS Indigenous Programs Chronic Pain POSTER_F2

You can download the Chronic Pain Self-Management support group poster here.

To learn more about BWSS Indigenous Women’s Program, please visit this page.

Intrinsic to women’s empowerment, support groups at BWSS are made possible with the financial contributions from people like you.

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Wildflower Women of Turtle Island Drum Group

by Kay Carlson

When you sit or lie very still you feel it, the life-giving beating of your heart. The beating of First Nation hand drums, made from hides of animals that also had beating hearts, merge with the heartbeats of the circle of First Nations women who come together every week to drum and sing as our ancestors have done for thousands of years. We are the Wildflower Drum Group of the Women of Turtle Island a program of Battered Women’s Support Services Indigenous Women’s Program.

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The drumming and singing as a community of women always leaves us feeling better, no matter what problems we arrived with. How can such a simple act be so healing? Our Grandmothers knew that drumming and singing together is excellent medicine. They did not know the science why this is so, but they experienced the healing benefits. Every generation taught the next generation the songs and the importance of the circle of women as a community.

Today’s modern technology has shed light onto the many reasons the ancient ceremony of drumming circles is beneficial to health. In the growing field of energy medicine, it is well known that the Universe is created through patterns of frequency. Science is now documenting what traditional healers have known for centuries. Everything that exists in the physical, mental, emotional and spiritual realms does so on a vibratory basis. Vibrations are essential to life, and the frequency of vibrations of the molecules in a human form affects the health of the person. When we sing, the vibrations within us are improved. And healing vibrations from the drums reverberate through us, improving our sense of wellbeing. We regain our strength and sing loud and proud. Our voices join together as a vital unifying force.

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The Wildflower Drum Group forms a caring community, concerned for the welfare of every woman in the circle. Our immune systems benefit when we laugh together, as shown in recent research. And when one in the group is in physical or emotional pain, we reach out to comfort her and let her know she is not alone.

The ancient practice of drumming and singing together is needed more than ever in our isolated consumeristic western lifestyle. Our children need to learn the songs and be given opportunities to form drumming circles for their good health. So let us take up our drums and sing together from our hearts. A circle of loving, healing hearts.

 

Read more about our 16 Days of Activism Against Gender-based Violence campaign:

International Day to End Violence Against Women in Canada

Culture Shifts Recognized as Women’s Group Commemorates 35 years of Work to End Violence Against Women

Women’s Leadership for One Future Without Violence

The Dynamics of Power and Control After Separation in Relation to the Family Law Processes

16 Steps for Discovery and Empowerment 

Decolonizing and Healing Through Ceremonies

The Power of Support Groups at BWSS

 

If you could do something to end violence against girls and women, wouldn’t you?

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The Power of Support Groups at BWSS

by Rosa Elena Arteaga, BWSS Manager of Direct Services and Clinical Practice

At Battered Women Support Services (BWSS), we have been providing specialized support groups to girls and women who experienced gendered violence for the last thirty five years. Over 3,720 girls and women access our specialized support groups every year. We are particularly motivated to create new alternatives for the delivery of specialized support groups that address the complex needs of girls and women who have experienced multiple traumas. In order to support girls and women to break the silence, we have created a safe non-judgmental structure where girls and women find a voice, break isolation and ultimately heal. All our support groups are co-facilitated by trained members of BWSS team. Modelling equality through co-facilitation helps demonstrate how power can be shared.Modelling equality and sharing power is a transformational process that runs contrary to the power and control women experience in their abusive relationships. We are firm believers on the power of support groups and structures designed to provide emotional support, to provide education, to challenge systemic oppression, to address injustices, and at last affect individual and social change.

Over the years, through applying knowledge, we have developed specialized curricula for support groups to address the diverse cultural needs, the different forms of gendered violence that girls and women experience as well as to address the multiple trauma that women experience as a result of gendered violence, one of them being sexual violence. Of the women who attend our support groups, 80% report experiencing sexual violence either historically in the form of incest, as youth through date rape or within their abusive adult relationships. We have integrated different interventions and therapeutic practices in order to create a therapeutic structure that can be enriching and transformative.

For many survivors of sexual violence there is a strong feeling of injustice which can at times be overwhelming and can hinder healing[1].” The majority of girls and women who experienced gendered violence and who seek our support have endured numerous victim-blaming messages. These instances of victim blaming frequently morph into shame, guilt, self-blame, and —ultimately— secrecy. We have found that one of the main barriers for women survivors of sexual violence is “to defeat secrecy and speak out[2]”. In our experience, when women speak out they usually begin by sharing their story with a friend or a family member. More often than not, these people encourage the girl or woman to maintain her story “secret”. Once that a girl or woman is able to reach out for support she has already navigated a social structure that has shot her down, with all likelihood, more than once. Through our specialized groups for women survivors of sexual abuse we invite girls and women to explore what are the messages that people send about women and girls who have been sexually abused and how these ideas affect them. We invite the group participants to have conversations through a verbal and non-verbal process such as art therapy.

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In our work we are eager to integrate trauma theory, body work, art therapy, narrative therapy among other approaches. Our multiple approaches are designed to provide the space for girls and women to stand in their own power and to enter in their individual transformative journey.

At BWSS we are certain of the effectiveness evidenced through the different ways in which we are working with girls and women survivors who seek healing and justice. It remains true that women sharing their stories in the safe structured setting of a support group is a powerful way of breaking the silence and transforming women’s stories of injustice into skills and knowledge that not only contribute to the transformation of the women themselves but also to the transformation of ourselves as therapists, counsellors, support workers and volunteers and the larger society as women apply their new found or reclaimed skills into their lives with their children, families, co-workers and beyond. In our work as group facilitators we facilitate the re-telling of women’s stories by knitting them together and finding common themes that grow organically into a web of skill, knowledge, and expertise. This expertise has contributed to the transformation of individual lives, families and communities.

References

[1] Hung Suet-Lin and Denborough 2013, p.19

[2] Hung Suet Lin, S & Denborough, D. (2013), Unearthing new concepts of justice: women sexual violence survivors seeking healing and justice. International Journal of Narrative Therapy and Community Work 2013, #3

Read more about our 16 Days of Activism Against Gender-based Violence campaign:

International Day to End Violence Against Women in Canada

Culture Shifts Recognized as Women’s Group Commemorates 35 years of Work to End Violence Against Women

Women’s Leadership for One Future Without Violence

The Dynamics of Power and Control After Separation in Relation to the Family Law Processes

16 Steps for Discovery and Empowerment 

Decolonizing and Healing Through Ceremonies

If you could do something to end violence against girls and women, wouldn’t you?

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